Trail Hunt & the 7 Minute Mile
There's something fun about a Saturday run. Less time constraints- A more relaxed feel- This morning was just like that. I drank in it's quiet restfulness. Then I realized it was already 7am- Gotta get out the door if I'm ever going to get back- I go to grab my Asics, thinking they'd be best suited for a longer run, but it seems my Brooks Cascadias hid them! I give them the 'mommy eye' - they promise to be good- so on they go. The trails were calling my name as I headed out- but I had to detour down into the neighborhood to mail a letter. A little warmup jog felt good- passing houses and people going places- CRAZY DOG runs out towards me barking--- ****** you know I love dogs, and never had a fear before I started running- What is it that makes dogs want to lunge out and 'get' a runner? Tennille had given me pointers the other day on what to do the next time I ran into a dog- should I try it? ********* "NO!" "S...