I need more of that
Today I ran It felt good Lately I've felt broken In body In spirit It's not healthy To let things pile up Like missed runs Last week my parents came for a visit They are determined to run a 5k this year Their excitement to get a run in every day Reminded me of my own, when running was new I need more of that So today I ran In the early The dark The peace and quiet The 'me time' of day I talked to myself The peptalk kind of conversation that is more coach than cheerleader Lots of stuff to work on But work is good Gives purpose I picked up the pace a bit and ran an extra mile