3:29am That when I started my run today- Why so early? Had to- my goal was 12, and at a 13-15 minute pace, my run time would be 3 hours. By 6:30 this Cinderella turns into a pumpkin- I mean-mommy and has to get hubby and kiddos out the door. Like last night, I was indifferent, the run was like work you had to do- it felt weird. Headphones- check I pod- check Snacks- check Camelback- Check I was mildly intrigued by this last piece of gear, it was new- and new means fun- right? So off we go- Out the door, the warm-up walk begins- WHAT'S THAT SOUND??!! This sound can only be described as the sound you hear when your tummy's sick, but your mom pumps you chock full of fluids and pepto anyway. Soon all you hear is a gurgle of a sound that says bad things are coming- That is what my camelback had in mind as entertainment and conversation today- Oh no, no, no- that is not going to work, That- glug, glug, glug, glug, glug, with every step would NOT acc...
Well guys, I’m back at it Running I know what you’re thinking “She’s said that before” But... I’ve run 3 times in the last 5 days I guess you could say things are getting pretty serious... Go ahead and giggle—- I did. So here’s a rundown... Because I know you’re curious It’s hot Really hot I forgot how odd the first few runs are You have all the confidence in the world But none of the staying power Everything’s moving Everything It feels weird So you stop Catch your breath Start back up Only this time your earbud falls out So you stop Catch your breath Start back up But the shirt you picked has sleeves And it’s sunny Super sunny You worry about a farmer tan So you stop Catch your breath... And on it goes Wow, this running stuff is not what I remembered Do you ever feel that way? Overwhelmed because things aren’t going how you thought they would? You paralyze yourself thinking about wh...
My friend Erica posted on Facebook last night that there would be a new Body Combat class starting in the morning at 5:30 AM – I got excited- Time change makes it easy to get back into the early morning exercise routine With my hubby out of town a group class would make it fun- -While she posted ‘Body Combat’ I read -‘Body Pump’ Body Pump uses weights, and I’ve done it quite a bit – I was excited to go But when I got to class, nobody was setting up – There were no benches No bars Just a bunch of women standing around I thought “these poor girls they don’t know what to do” And I started to grab some weights – Erica said “Hey Heather, this is Combat...” And then it hit me COMBAT— Yeah... Combat was One of the first classes I took five years ago when I decided to take charge of my healt That really bad class that made me cry The class that made me say I can’t ...
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