3:29am That when I started my run today- Why so early? Had to- my goal was 12, and at a 13-15 minute pace, my run time would be 3 hours. By 6:30 this Cinderella turns into a pumpkin- I mean-mommy and has to get hubby and kiddos out the door. Like last night, I was indifferent, the run was like work you had to do- it felt weird. Headphones- check I pod- check Snacks- check Camelback- Check I was mildly intrigued by this last piece of gear, it was new- and new means fun- right? So off we go- Out the door, the warm-up walk begins- WHAT'S THAT SOUND??!! This sound can only be described as the sound you hear when your tummy's sick, but your mom pumps you chock full of fluids and pepto anyway. Soon all you hear is a gurgle of a sound that says bad things are coming- That is what my camelback had in mind as entertainment and conversation today- Oh no, no, no- that is not going to work, That- glug, glug, glug, glug, glug, with every step would NOT acc...
My friend Erica posted on Facebook last night that there would be a new Body Combat class starting in the morning at 5:30 AM – I got excited- Time change makes it easy to get back into the early morning exercise routine With my hubby out of town a group class would make it fun- -While she posted ‘Body Combat’ I read -‘Body Pump’ Body Pump uses weights, and I’ve done it quite a bit – I was excited to go But when I got to class, nobody was setting up – There were no benches No bars Just a bunch of women standing around I thought “these poor girls they don’t know what to do” And I started to grab some weights – Erica said “Hey Heather, this is Combat...” And then it hit me COMBAT— Yeah... Combat was One of the first classes I took five years ago when I decided to take charge of my healt That really bad class that made me cry The class that made me say I can’t ...
Saturday, October 1st, 2011 I ran my 13.1 The night before, the excitement was almost unbearable. Sick to my stomach excited. Pep talking my way through the course in my mind, I wandered through my day almost in a fog. But this morning, I was calm. No emotion. This has happened to me before, and last time flat scared me. It didn't scare me this time, though, just a feeling of nothingness. I ate granola, drank a small Gatorade, water. I stuffed my pockets with fruit snacks, baby juice box in my compression shirt. Two more juice boxes would be stashed along the first leg of my run to find at the end. warm up walk out the neighborhood- It is 5:35- It is dark. All week long I'd mulled over a route for this run. Then yesterday night I realized I wasn't planning for the dark... I was in denial. I even googled the sunrise, and found the sun wouldn't even begin to show it's face 'til after 6:30, with an official rise after 7. College and High s...
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